Monday, May 12, 2008


Memo to "Self"

Self: Do not...I repeat DO NOT perform any function, either exercise-related or otherwise, that would in any way put you in a position to have to have rotator cuff surgery on your left shoulder. Friday's experience, and the pain associated with it, could very well be the most hideous event I've ever been a part of. (aside from Edgar Renteria's hit in the '97 Series that contributed to the Indians loss). I mean...4 a sling?

Oh, and I'm suing the makers of Percocet. Uh, excuse me, but that stuff is supposed to, like, work!!! What the f$@%!!!!????

Excuse me while I go get nauseous again.


* Why not grab your favorite beverage, cop a squat, and groove to some DEMOS at

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